Individual Christian coaching

Christian Life Coaching for Women

Clear next steps for the season you are in.

Christian coaching provides focused, forward-looking support as you apply biblical truth to the patterns, decisions, and next steps in front of you. It is distinct from counseling or therapy and does not provide diagnosis, treatment, or crisis care.

Coaching gives you room to slow down, look beneath a pattern, and consider a practical, Scripture-shaped next step, whether you are carrying fear, working through a difficult relationship, or wanting to grow closer to God.

Begin coaching

A clear answer

What is Christian life coaching?

Christian life coaching helps women examine life decisions, relationships, emotional patterns, boundaries, spiritual struggles, and personal growth through Scripture. Coaching focuses on biblical guidance, reflection, practical action, and accountability. It does not diagnose or treat mental health disorders.

Anchored Woman’s non-clinical Christian life coaching is available nationwide. Therapy and counseling are provided separately through Are You Ready Counseling for Illinois and Missouri residents.

Why Anchored Woman exists

The same heart for biblical truth in a different kind of service.

Jane Perkins, MS, LCPC, LPC-S, is a licensed professional counselor, Christian life coach, and founder of Anchored Woman with 28 years of counseling experience.

Because counseling licenses are regulated by state law, therapy and counseling are provided separately through Are You Ready Counseling for Illinois and Missouri residents. Over the years, many women outside those states asked for biblical guidance, discipleship, and practical support.

Anchored Woman is the place Jane created to serve women nationwide through non-clinical Christian life coaching: biblical encouragement, practical guidance, spiritual growth, and thoughtful application of God’s Word to everyday life.

A clear distinction

Coaching and counseling are different by design.

Both can offer meaningful support, but they serve different purposes. This distinction helps you choose the care that fits your needs.

Christian Life Coaching

Growth, guidance, and practical next steps

  • Rooted in Scripture, reflection, and biblical encouragement
  • Focused on personal growth, relationships, choices, and spiritual development
  • Offers accountability and practical ways to apply truth in everyday life

Counseling / therapy

Clinical mental health care

  • Provided under a professional counseling license
  • May include assessment, diagnosis, treatment planning, and therapeutic interventions
  • Available only to residents of states where Jane is licensed to practice

Christian Life Coaching does not diagnose or treat mental health conditions and is not a substitute for counseling, medical care, or crisis support.

Common areas of focus

Christian Coaching for the Places Where You Feel Stuck

Name the patterns and questions that are shaping your life.

Coaching creates room to examine the thoughts, choices, patterns, and questions that may be shaping how you are living.

The coaching rhythm

Support that continues between sessions.

One-on-one Christian coaching is $150 per session. When we begin, Jane typically recommends meeting weekly. As you make progress, you may transition to meeting twice a month.

Coaching sessions are not covered by insurance. Some plans may allow HSA reimbursement, but you will need to confirm eligibility with your own HSA provider.

Between sessions, Jane may offer practical exercises, reflection questions, and Bible-based assignments so you can keep working with what you are learning instead of waiting for the next appointment.

Frequently asked questions

A few practical details before you begin.

These questions can help you decide whether Christian Life Coaching is the right next step for this season.

Do you accept insurance for Christian coaching?

No. Christian coaching is a private-pay service and is not billed through health insurance. Coaching is different from therapy and does not involve diagnosing or treating a mental health disorder.

Can I use my HSA or FSA for coaching?

Christian coaching generally does not qualify as an HSA or FSA medical expense when the service is focused on spiritual growth, relationships, personal development, or general well-being. Because individual plans and circumstances differ, please check with your HSA or FSA administrator before using those funds.

How often will we meet?

Jane typically recommends meeting weekly when you begin so there is time to build momentum and work consistently on what brought you to coaching. As you make progress, you may move to twice-monthly sessions.

What is your cancellation and rescheduling policy?

If you need to cancel or reschedule a coaching session, please provide at least 24 hours’ notice. Cancellations or rescheduling requests made with less than 24 hours’ notice are subject to a $40 fee.

How quickly will I hear back?

Jane responds to most new coaching inquiries within 1–2 business days. If coaching is a good fit, you will discuss current availability and find a time that works for both of you.

Christian coaching testimonials

Truth becomes meaningful when it begins to shape everyday life.

“For the first time, I understood the difference between fear and faith.”
S.M. · Christian coaching client
“Jane helped me understand Scripture in a way that finally connected with everyday life.”
L.R. · Christian coaching client
“I stopped trying harder and finally started living differently.”
K.T. · Christian coaching client

Your next step

Choose the path that fits where you are today.

Whether you are ready to begin, want to ask a few questions first, or are returning for your next session, you have a clear place to go.

New to coaching

Begin Christian coaching

Complete a brief first-client inquiry so we can begin with clarity about the support you are seeking.

Begin coaching inquiry

Opens Jotform in a new tab. You’ll complete a short inquiry form. Jane responds to most inquiries within 1–2 business days.

Not sure yet?

Most popular first step

Free 20-minute consultation

A simple first conversation to ask questions and decide whether Christian coaching is the right next step.

Book your free consultation

Opens Calendly in a new tab. You’ll see available times and can reserve your free 20-minute conversation immediately.

Already a client

Schedule your session

Use the current-client calendar to reserve your next Christian coaching appointment.

Schedule a current-client session

Opens Acuity Scheduling in a new tab. You’ll be taken to the current-client calendar to choose your next coaching appointment.

If you are looking for clinical counseling, mental health treatment, or crisis support, Christian Life Coaching is not the right level of care. Please contact a qualified licensed provider or emergency service in your area.